[create an Namespaces]
$ kubectl create -f Namespaces.yaml

[create an LimitRange]
$ kubectl create -f LimitRange.yaml --namespace=restricted

[create an Pod]
$ kubectl create -f Pod.yaml --namespace=unrestricted
$ kubectl create -f Pod.yaml --namespace=restricted

[view the details of the Pod]
$ kubectl describe pod demo-nginx --namespace=unrestricted
$ kubectl describe pod demo-nginx --namespace=restricted

[delete the Pod]
$ kubectl delete -f Pod.yaml --namespace=unrestricted
$ kubectl delete -f Pod.yaml --namespace=restricted
